Category Archives: Emotions

Imparted Wisdom: The Limits of Motivation

Overlooked Outlook Posted on by

“Motivation can be a powerful driver, but it is also fleeting and unreliable. Just consider the last time you felt motivated and how long it lasted. The truth is that it is more useful to have daily routines in place to help us achieve our goals. Imagine a heart surgeon … Continue reading →

Be happy ’cause you smile

Overlooked Outlook Posted on by

Studies have consistently shown that merely changing our facial expressions can change our mood. When forced to smile, people become happier, and when told to clench their teeth, they get angry. These results hold true even when participants are tricked into maintaining these facial expressions, such as when asked to … Continue reading →