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Coping and Recovery Resources

We’re a new site, and we will be adding many more resources that are still under development.  In the meantime, we strongly suggest you check out the information available on our sister site:

Psychology of Healing & Principles for a Happier Life

Part Two
Principals of Recovery
The Process of Self-Healing
Irrational Thinking
The ABC’s of Thought
Catastrophic Thinking
Over Generalizations
Measures of Comparison
Fill In The Blank Thinking
The Search For Happiness
Keys to Recovery

Part Three
Common Irrational Beliefs
Feeling Powerless
Letting Go of Past Experiences
Over Protection – Shielding Kids From Harm
The Idea of Childhood Innocence
My Life Is Ruined
Feeling Like a Failure as a Parent

Part Four
Roadblocks to Recovery
The Anger Trap
Why Anger Hurts Us
Handling Anger in a Healthy Way
The Blaming Trap
How to Stop Blaming Others
Vengeance & Condemnation
The Victimization Trap
Good Verses Evil
The Attributes of Negative Thinking

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Coping & Recovery — 32 Comments

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